Starting Your First Steroid Cycle – What You Must Know

If you are a newbie and have made up your mind that you will be taking the help of steroids for building muscles, you must do all the research possible to ensure that you are on the right track. Hence, you must be searching for an answer to the question, “what should a very first steroid cycle look like.” This blog explains it all.

Introduction to Anabolic Steroids

Anabolic steroids are the synthetic version of the testosterone hormone. This is the hormone that’s responsible for facial hair growth and muscle development.  As your testosterone ratio increase, you would be able to bulk up and put on more mass.

These steroids don’t just promote muscle growth, they also improve the healing ratio and increase the intensity of workouts. As a result, you are able to stand in the gym for longer than usual, and you are also able to recover faster. The effectiveness of your workout increases. In other words, you get the best of both worlds. No wonder athletes and bodybuilders around the world rely on steroids to bulk up and to get a lean figure.

Many anabolic steroids also improve the production of red blood cells and the oxygen going into your muscles. The performance-enhancing drugs also kick-start your athletic performance. This explains why these steroids are so famous. They give you an edge over your competition in sports.


What are the Safest Steroids to Start With?

Feed one truth about steroids in your mind. Each one affects different people differently. Factors like age, genetics, gender, and some environmental factors determine how effective the steroid is going to turn out for you.

Since you would be taking steroids for the first time, you must play it safe and consume those that are mild and do not have a history of producing significant side effects. Without further ado, these are some beginner-friendly steroids:


Also known as Dbol, this oral steroid is mostly used in combination with other steroids rather than alone. It works slowly, so you are not going to see the effects right away. This may take a few weeks. Let’s see what benefits it can bring to you:

  • Great for muscle generation
  • Boots nitrogen retention
  • More strength and endurance
  • Increases the production of red blood cells
  • Helps in burning fats
  • Faster recovery


For a beginner, the dosage for Dianabol is 15 to 30 mg per day. Your cycle should not exceed more than 6 weeks. If so, you might experience some side effects. What are these side effects, you ask? Have a look:

  • Gyn
  • Water retention
  • Swelling in ankles and feet
  • Acne
  • Unwanted hair growth
  • Liver intoxication

The good news is you can avoid these side effects by administering the recommended dosage. Should you encounter anything unusual on your cycle, stop taking Dianabol immediately and see your sports doctor.


Deca Durabolin

Also known as Nandrolone, Deca is famous for growing muscles. Since it’s mild, it’s also safe for females to use. It’s available in injectable form. It must be injected into the muscle directly for faster muscle development.

As you consume Deca, these are the benefits you will experience:

  • Increase in appetite
  • More muscle develop and less fat development
  • Faster recovery rate
  • Great cutting effects
  • Boots red blood count
  • More strength and endurance
  • More mineral spike uptake for stronger bones


For beginners, the recommended dosage is 200 mg per week. Start your cycle by injecting two dosages of 100 mg in the first week, and then, your body would be ready to take 200 mg dosage straight. You should be able to see the effects of this steroid in the next 4 to 6 weeks.

If you mess up the dosage or try to increase it on your own, you might have to deal with these side effects:

  • Reduces sperm count
  • Full body acne
  • Intense nausea and vomiting
  • Increase male characteristics in women
  • Liver damage

Keeping these side effects into consideration, you must make sure your dosage is well-monitored. Some side effects are temporary, others can stick around for longer than usual. Therefore, don’t try to alter the dosage.



Another steroid that beginners can use is Winstrol. It may not be the safest because it has a range of side effects that emerge when you alter your dosage or extend the cycle. Therefore, it’s best to consult your sports doctor before you even take this steroid. They would be able to suggest an accurate dosage that’s ideal for your body.

Winstrol is powerful compared to the steroids mentioned above. It does not convert to estrogenic therefore, you don’t have to deal with water retention or gyn. Apart from this quality, these are benefits you would enjoy:

  • Rapid muscle development
  • Lean figure
  • Boost in the production of red blood cells
  • More strength and endurance


Winstrol is available in oral form. You may take it alone or stack it up with other steroids and be amazed by the results. Another great quality of this steroid is that it does not damage the liver as other steroids do.

The ideal dosage for beginners is 50 mg every other day. You may also take up to 200 mg. Keep in mind Winstrol is slow in its effects. It’s best to stack it up with other steroids such as testosterone for quicker results.

Winstrol might not produce estrogenic side effects, but it comes with other side effects that every user must be aware of. Let’s see what they are:

  • Acne
  • Insomnia and headaches
  • Changes in sexual habits
  • Nausea and vomiting
  • Skin irritation

To stay safe, make sure you stick to the dosage. Increase the dosage slowly and observe how your body reacts to it. Since Winstrol takes time to come into effect, you might have to wait longer than usual to figure out how your body is responding to this steroid. Be patient, don’t rush into things.

Testo E

The next safe steroid for beginners on the list is Testosterone Enanthate. If you look at the history of this steroid, it was the first to be banned from professional sports. Even though it’s banned in the United States and possibly some other countries, it is still famous among athletes and bodybuilders. Why? Because it’s highly effective.

Testo E is great, and it should be used in all anabolic cycles because most steroids suppress the natural production of testosterone. Testo E has the power to restore the supply of testosterone. As a result, you should be able to build a stronger muscle mass. Have a look at the benefits:

  • Increase the production of red blood cells
  • More muscles
  • Leaner body
  • More strength and endurance
  • Better bone density 


Moving on to the dosage, Testo E is meant to increase the level of testosterone in the blood. Therefore, you would have to manage your cycle accordingly. For beginners, it is safe to take 300 to 500 mg per week. You should be able to see a boost in muscle and your endurance increase.

Like any steroid, too much of Testo E is bad for you. These are side effects you are likely to encounter:

  • Gyn
  • Numbness
  • Acne
  • Nausea
  • Mood swings
  • Shortness of breath


What’s An Ideal First Steroid Cycle?

Now let’s dig into the real deal i.e., what should your first steroid cycle look like.

By now, we have a good understanding that every steroid has some good and bad effects. Some of the bad effects are temporary, others might take longer than usual to go. Some can also be permanent. This is the reason why every steroid user might follow a steroid cycle that lasts anywhere between 4 to 6 weeks.

What is a steroid cycle, you ask?  When you are on steroids, you have to be careful about administering, when, and for how long. These steroids alter your natural hormone production. Let’s say you are a particular steroid for one month – this is your steroid cycle during which the particular steroid will be in action. Once the cycle is cover, the effects of this steroid are going to wean off.

Cycles along are not enough to produce the results you wanted. In other words, if you believe that taking a steroid such as Winstrol alone is going to make you build a bulky figure alone, then you are wrong. While you are on your cycle, it’s absolutely mandatory to ensure that you follow a diet plan and a workout plan. Because you would be able to build muscles only when you lift weight in the gym. In fact, most people take steroids, so their strength and endurance increase. When that happens, they are able to stand in the gym for a longer time and maybe even lift more weights than they initially intended. Plus, after every intense workout session, your body needs time to repair. You can’t simply walk into the next day with the same strength. Steroids reduce the recovery time, so you are able to train harder.

After Every Steroid Cycle Comes PCT?

You might have heard of PCT i.e., Post Cycle Therapy. Every steroid user, whether you are beginner, intermediate or advanced, has to go through a PCT after their first steroid cycle is over.

There is a reason one must take PCT. when you start your steroid cycle, it suppresses the natural production of hormones and testosterone in the body. Most of the time, testosterone production is higher. In some cases, the body stops the production of testosterone altogether. As your cycle is over, if you leave your body like that and don’t fix the hormone production, you may develop long-term side effects such as gyn, high blood pressure, and even erectile dysfunction. Therefore, PCT is mandatory.

PCT is just like starting another cycle, but this time, it’s meant to fix your hormone. You are to take steroids to induce the body to produce the hormones naturally. Since it’s also important to maintain the muscles you have built with all the hard time, PCT helps with that as well.

It can be said that there are two uses of PCT. First is that they prevent steroid side effects. Second is it helps maintain the gains during your steroid cycle.

Now you must be wondering what those steroids that are best for PCT are. If you do some research, you will find many names, but two steroids are highly recommended in this case.


Clomid is actually a medication that is effective against infertility. It’s prescribed to women who are unable to ovulate or those who are suffering from POS (polycystic ovary syndrome). Some couples use it for having twins.

What is it doing in PCT? Well, because it does wonders. When you take it in your PCT, it accelerates the natural testosterone cycle. It is also effective in fighting common steroid side effects such as gyn.

Usually, you are recommended to take 50 mg of Clomid per day when you are on your PCT. it must be administered for 2 weeks at least. You can also take a lower dosage, such as 25 mg per day, but then you would have to increase the cycle to 4 weeks.

If your steroid cycle was longer, don’t try to increase the dosage of Clomid because it can cause mood swings, headaches, and some vision problems.



Nolvadex, also known as Tamoxifen, is a popular selective estrogenic receptor that was primarily used for preventing and treating breast cancer in both men and women. It makes a great choice for PCT because it has an excellent ability to increase the testosterone hormone. This is done by stimulating the production of LH.

Usually, 40 mg of Nolvadex is taken for 2 weeks during PCT. You may also lower the dosage and take 20 mg per day for 3 to 4 weeks. The best thing about this steroid is it’s not harsh like Clomid. So you don’t have to worry about intense side effects. It may only cause headaches and nausea.


With all this information, you are now ready to start your first steroid cycle. Good luck!